BNB Training App:
Cross Training for Ballroom Dancers
BNB Training App for Ballroom & Latin Dancers!
Specialized Mobility and Strength Training for dancers is important. Become a stronger athlete. Help prevent injury. Build your confidence, stamina, and strength, on and off the dance floor! All the BNB App Mobility & Strength Training programs are designed by NSCA Certified Personal Trainer, and professional Ballroom & Latin Dancer, Marielle Suddarth.
With over 10 years experience in elite strength training, and over 20 years experience in Ballroom & Latin Dance, Marielle knows what your mobility and strength training program needs to look like, like no other!
App Program Options Include:
Input and Monitoring by Coach Marielle
All Levels of Training (Beginner, Intermediate, Advanced)
At Home Training Programs | AND | Gym Training Programs
2-Day/Week Programs - $175 Per Month
3-Day/Week Programs - $195 Per Month
Included Optional Goal Tracking (such as daily protein goals, water intake, or custom)
Add-On Optional Nutrition Tracking
Add-On Extra Daily Mobility Program (perfect warm up pre-lessons & pre-competitions)
Private Member Facebook Group!