Marielle Suddarth is a ballroom and Latin dance instructor, competitor, and a certified personal trainer who specializes in functional movement and mobility training. BarbellsNBallroom was founded by Marielle after she discovered how her two passions in life, dance and functional training, complemented each other so well.
Being able to move well, day-in and day-out, is a gift that we often take for granted until we lose the ability. With the right functional training and mobility work we can prevent many injuries and unnecessary strains on our bodies, improving our overall physicality for life, as well as extending our careers as dancers.
Dance raises the bar and not only improves our lives the same way that traditional exercise does, but it is also an outlet for creativity, self-expression, honing technical skill, socializing, and more.
“We learn by practice. Whether it means to learn to dance by practicing dance or to learn to live by practicing living. The principles are the same. One becomes in some area and athlete of God.”
- Martha Graham